Neck and back pain are the most common conditions expressed by patients today. Many times this is due to poor posture. Illustrated below are a few basic exercises to help alleviate neck and back pain. Please consult your physician before performing these exercises at home. If you are interested in expanding upon the treatments seen here for these common conditions, or any other ailments you are suffering from, please contact us today to schedule a full evaluation and receive a personalized treatment plan. See our FAQs to learn more about our services.